| Year | Team Champion | Score | Individual Champion | Time | Course |
| 1983 | Binghamton | 39 | Alice Willis, Binghamton | 18:12 | Univ Buffalo (3.25mi) |
| 1984 | Cortland | 63 | Mary Ryan, Geneseo | 21:22 | Plattsburgh (3.5 mi) |
| 1985 | Cortland | 47 | Anne Knight, Cortland | 20:57 | Brockport (3.3 mi) |
| 1986 | Cortland | 44 | Barbara Schmitt, Cortland | 18:02.2 | Albany (3.1 mi) |
| 1987 | Cortland | 33 | Barbara Schmitt, Cortland | 18:25 | Buffalo |
| 1988 | Cortland | 50 | Kathy Kane, Plattsburgh | 19:07 | Binghamton |
| 1989 | Cortland | 18 | Judy Sparks, Cortland | 19:38 | Geneseo |
| 1990 | Cortland | 23 | Vicki Mitchell, Cortland | 17:29 | Cortland |
| 1991 | Cortland | 19 | Beth Hemmitt, Cortland | 19:20 | Oswego |
| 1992 | Cortland | 15 | Michelle LaFleur, Cortland | 18:35 | William Lake, Rosendale |
| 1993 | Cortland | 17 | Michelle LaFleur, Cortland | 20:44.0 | Fredonia |
| 1994 | Cortland | 19 | Michelle LaFleur, Cortland | 17:37 | Woodhaven Golf Course, Oneonta |
| 1995 | Cortland | 20 | Heather Swarts, Cortland | 18:36 | Brockport |
| 1996 | Cortland | 19 | Cindy Lauzon, Cortland | 17:53.2 | Plattsburgh |
| 1997 | Cortland | 38 | Cindy Lauzon, Cortland | 18:36 | Beaver Island State Park |
| 1998 | Cortland | 32 | Kirsten Doehler, Geneseo | 18:50 | Geneseo |
| 1999 | Plattsburgh | 40 | Cheryl Smith, Cortland | 18:06 | Cortland |
| 2000 | Geneseo | 24 | Jen Rettke, Geneseo | 18:44 | Oswego |
| 2001 | Geneseo | 38 | Melissa White, Geneseo | 17:53 | New Paltz |
| 2002 | Geneseo | 22 | Melissa White, Geneseo | 18:27.30 | Lake Erie St. Park |
| 2003 | Geneseo | 30 | Betsy Schultz, Cortland | 22:50.9 | Fortin Park, Oneonta |
| 2004 | Geneseo | 16 | Renne Catalano, Geneseo | 23:09 | SUNY Brockport |
| 2005 | Geneseo | 19 | Liz Montgomery, Geneseo | 21:21.2 | SUNY Plattsburgh |
| 2006 | Geneseo | 31 | Toni Wiszowaty, Plattsburgh | 22:29 | Buffalo State |
| 2007 | Geneseo | 20 | Liz Montgomery, Geneseo | 21:54 | SUNY Potsdam |
| 2008 | Geneseo | 26 | Andi Palen, Cortland | 21:58 | Letchworth St. Park |
| 2009 | Geneseo | 34 | Sandra Goettleman, Geneseo | 22:55.76 | SUNY Cortland |
| 2010 | Cortland | 32 | Marissa Liberati, Geneseo | 22:18 | Battle Island, Oswego |
| 2011 | Geneseo | 36 | Stefanie Braun, Plattsburgh | 22:39 | Bowdoin Park, Wappingers Falls |
| 2012 | Geneseo | 45 | Emily Cotey, Cortland | 23:24.72 | Lake Erie State Park, Brocton |
| 2013 | Geneseo | 26 | Keira Wood, Geneseo | 22:01.4 | Fortin Park, Oneonta |
| 2014 | Geneseo | 19 | Cassie Goodman, Geneseo | 21:58.2 | Brockport |
| 2015 | Geneseo | 26 | Sara Rosenzweig, Geneseo | 21:48.6 | Plattsburgh |
| 2016 | Geneseo | 28 | Sara Rosenzweig, Geneseo | 21:46.6 | Letchworth State Park, Geneseo |
| 2017 | Geneseo | 17 | Elise Ramirez, Geneseo | 22.22.2 | Norwood, N.Y. |
| 2018 | Geneseo | 15 | Elise Ramirez, Geneseo | 24:02.8 | Fredonia, N.Y. |
| 2019 | Geneseo | 23 | Genny Corcoran, Geneseo | 22:08.8 | Hudson Valley Sports Dome, New Paltz |
| 2020 | Cancelled due to COVID-19 | ||||
| 2021 | Geneseo | Kathleen McCarey, Geneseo | 23:57:8 |
Dwyer Memorial Park, Preble, NY
|
|
| 2022 | Geneseo | Megan Francoeur, Oneonta | 22:40:5 |
Fallbrooke Recreational Center, Oswego, NY
|
|
| 2023 | Geneseo | Penelope Greene, Geneseo | 21:57.2 |
Fortin Park, Oneonta, NY
|
*First year awarded
| Team | SUNYAC Championships |
| Binghamton | 1 |
| Brockport | 0 |
| Buffalo State | 0 |
| Cortland | 16 |
| Fredonia | 0 |
| Geneseo | 22 |
| New Paltz | 0 |
| Oneonta | 0 |
| Oswego | 0 |
| Plattsburgh | 1 |
| Potsdam | 0 |