| Year | Team Champion | Indivdual Champion | Time |
| 1963 | Brockport | Bob Lalley, Cortland | 23:24.8 |
| 1964 | Brockport | Bob Lalley, Cortland | 22:54.6 |
| 1965 | Buffalo State | Bob Lalley, Cortland | 23:23.3 |
| 1966 | Buffalo State | Bob Fitts, Cortland | 22:16.8 |
| 1967 | Cortland | Dave Tresohlavy, Brockport | 26:27 |
| 1968 | Cortland | Murray Banks, Cortland | 27:07 |
| 1969 | Buffalo State | Tom Nasal, Buffalo State | 24:49 |
| 1970 | Brockport | Rod Williams, Brockport | 26:08 |
| 1971 | Albany | Brian Quinn, Albany | 26:08.4 |
| 1972 | Albany | George Pfeiffer, Cortland | 25:40.4 |
| 1973 | Albany | Fred Suarez, Oswego | 25:28.2 |
| 1974 | Plattsburgh | Bruce Teague, Plattsburgh | 24:17.7 |
| 1975 | Plattsburgh | Bruce Teague, Plattsburgh | |
| 1976 | Brockport | Robert Carroll, Fredonia | 24:57.4 |
| 1977 | Albany | Robert Carroll, Fredonia | 25:00.58 |
| 1978 | Fredonia | John Hallgren, Fredonia | 26:27 |
| 1979 | Fredonia | Robert Russell, Plattsburgh | 33:20 |
| 1980 | Fredonia | Don Brenner, Fredonia | 26:04.9 |
| 1981 | Fredonia | Bernie Prebucki, Fredonia | 25:04.5 |
| 1982 | Fredonia | Bernie Prabucki, Fredonia | 25:23.7 |
| 1983 | Fredonia | Mark Cohen, Oswego | 25:31 |
| 1984 | Albany | Jeff Byrk, Buffalo State | 26:01 |
| 1985 | Cortland | Michael Gaughran, Fredonia | 27:12 |
| 1986 | Geneseo | Peter Gordon, Cortland | 25:51 |
| 1987 | Cortland | Peter Gordon, Cortland | 24:38 |
| 1988 | Fredonia | John Trowse, Brockport | 26:28 |
| 1989 | Cortland | Seth Lane, Binghamton | |
| 1990 | Cortland | Art Gunther, Binghamton | 25:21 |
| 1991 | Cortland | Art Gunther, Binghamton | 25:08 |
| 1992 | Fredonia | Art Gunther, Binghamton | 25:40 |
| 1993 | Geneseo | Jeff Winden, Fredonia | 26:54 |
| 1994 | Plattsburgh | Ken McPherson, Binghamton | 19:32 |
| 1995 | Plattsburgh | Matt Annabel, Geneseo | 26:56 |
| 1996 | Cortland | Jeremy Burt, Plattsburgh | 26:01 |
| 1997 | Plattsburgh | Walter Long, Plattsburgh | 26:08 |
| 1998 | Cortland | Connaire Foran, Cortland | 26:12 |
| 1999 | Cortland | Mike Heitzenrater, Cortland | 25:49 |
| 2000 | Geneseo | Vinnie Derocco, Fredonia | 26:51 |
| 2001 | Geneseo | Anthony Gallo, Geneseo | 25:40 |
| 2002 | Geneseo | Jay Wells, Plattsburgh | 25:57 |
| 2003 | Geneseo | Ted Turner, Geneseo | 25:35 |
| 2004 | Geneseo | Ted Turner, Geneseo | 25:06 |
| 2005 | Geneseo | Matt Deshane, Plattsburgh | 25:03 |
| 2006 | Cortland | Matt Deshane, Plattsburgh | 23:25 |
| 2007 | Cortland | Justin Wager, Cortland | 25:50 |
| 2008 | Cortland | Seth DeBois, Cortland | 25:00 |
| 2009 | Geneseo | Lee Berube, Geneseo | 25:12 |
| 2010 | Geneseo | Lee Berube, Geneseo | 24:54 |
| 2011 | Geneseo | Lee Berube, Geneseo | 25:24 |
| 2012 | Geneseo | Alex Brimstein, Geneseo | 26:25.08 |
| 2013 | Cortland | Nick Marcantonio, Cortland | 24:51 |
| 2014 | Geneseo | Nick Marcantonio, Cortland | 25:37.3 |
| 2015 | Geneseo | Isaac Garcia-Cassani | 25:00.7 |
| 2016 | Geneseo | Isaac Garcia-Cassani | 24:54.1 |
| 2017 | Geneseo | Isaac Garcia-Cassani | 26.42.9 |
| 2018 | Geneseo | Sean McAneny, Geneseo | 28:28.2 |
| 2019 | Geneseo | Sean McAneny, Geneseo | 25:28.0 |
| 2020 | Cancelled due to COVID-19 | ||
| 2021 | Geneseo | Riley Grossman, Geneseo | 26:52.7 |
| 2022 | Geneseo | Nick Andrews, Geneseo | 25:28.5 |
| 2023 | Geneseo | William Hall, Geneseo | 25:10.3 |
*First year awarded
| Team | Championships |
| Albany | 5 |
| Brockport | 4 |
| Buffalo State | 3 |
| Cortland | 14 |
| Fredonia | 8 |
| Geneseo | 21 |
| New Paltz | 0 |
| Oneonta | 0 |
| Oswego | 0 |
| Plattsburgh | 5 |
| Potsdam | 0 |